December 2011
3 tags
Close to your next goal or want followers? first...
aqua-rius:
Must follow me, i will check! NO likes please :)
5 random blogs will be promoted with a short description & rate
Hopefully it’ll help you to reach your goal or get you a few followers!
Must reach quickly though
go go goooo!
Reblog if it's still 2011 in your country.
5 tags
When people consistently like/reblog my posts, I...
I end up staring at my notifications like
Which Cardio Exercise Burns the Most Calories? →
imperfectatbest:
Which Cardio Exercise Burns the Most Calories? Below are the top 10 cardio exercises which burn the most calories in 30 minutes.
1. Step Aerobics - one of the most favorite cardio exercises preferred by women. Step Aerobics mainly target your legs, hips and glutes, and can burn approx. 400 calories in 30 minutes.
2. Bicycling - stationary or outdoors is a great cardio...